Panos’s ‘Milk’ Shake

By Panos Anastasakis | Serves 3

A failsafe favourite with children (and bigger kids too); they won’t even notice it’s dairy-free!

Ingredients

• 3 cups home-made almond milk...

Hippocrates Flax Crackers

By Hippocrates Health Institute | Makes 8 Excalibur dehydrator trays’ full

STOP! You need a dehydrator for this recipe. Not got one?

Flavia’s Coconut Milkshake

By Flavia Castro Anastasakis | Makes 1 Milkshake

This ridiculously simple milkshake has very fond memories for me. On the last week of the Health...

Becca’s Bakery Zucchini Muffins

By Rebecca Campbell | Makes 12 Muffins

Ingredients

• 2 (US) cups whole spelt flour
• ½ (US) cup flax meal
• 2 tsp. baking powder
• 2 tsp. baking soda
• 1 tsp....

George’s Week-Day Sandwich Alternative

By George Dryden | Serves 1

It’s funny to think that I never used to think beyond sandwiches when I worked in the newsroom of...