Almond Cream

By Russell James

Ingredients

• 3 cups almonds, soaked 8 hours or overnight

Method

1. Dehydrate the soaked almonds overnight for around 12 hours at 115 degrees F. If...

Hippocrates’ Date And Carob Sauce

By Hippocrates Health Institute | Makes ¾-1 Cup

Ingredients

• ½ cup dates, pitted and roughly chopped
• ½ tsp ground cinnamon
• 1 tbsp carob...

Flavia’s Chia Breakfast Pudding

By Flavia Anastasakis | Serves 2-3

Ingredients

• 1 cup soaked brazil/almond nuts (soaked for at least 4 hours)
• 3 cups filtered water
• 2 dates/ 1 drop