Flavia’s Chia Breakfast Pudding

By Flavia Anastasakis | Serves 2-3

Ingredients

  • 1 cup soaked brazil/almond nuts (soaked for at least 4 hours)
  • 3 cups filtered water
  • 2 dates/ 1 drop liquid stevia
  • 1 tsp cinnamon
  • 1 tsp alcohol-free vanilla essence
  • 1 cup chia seeds (2-3tbsp per serving)

Method

  1. Blend soaked nuts and water together, then strain using a nut mylk bag or VERY fine sieve
  2. Put back into blender, with 2 dates (or 1 drop Stevia), the cinnamon and vanilla.
  3. Leave for 5-10 minutes for the chia to swell.

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by George

I’m George Dryden - a slightly-off-the-wall-but-in-a-good-way journalist, blogger and almost-raw vegan. In April 2014, I graduated as a Certified Health Educator from the Hippocrates Health Institute, in Florida, USA (more about George)

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