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Category Archives: Emotional health

Emotional health, Food ethics

My vegan speed dating debut

Hey up.

Yes, I know. It’s been a long hiatus. And one of an AWOL nature too.

Soooo much has been going on in my...

4 Comments | Tagged vegan, vegan dating, vegan speed dating
DIY health maintenance, Emotional health, Immune system

Let’s get physical: 6 reasons why you NEED to exercise

During my stay at Hippocrates, I was surprised to be told the following:

“You can have the most purest diet imaginable, but if you...

Leave a comment | Tagged exercise and the immune system
Cancer & disease, Children, Dairy, Emotional health, Hippocrates Health Institute

How to break the food cycle of your childhood

Over the years, I’ve reached the conclusion that I’m a bit of an emotional weather vane. And sure enough, as I sat indoors...

Leave a comment | Tagged Dr John McDougall, emotional eating, Hippocrates Health Institute, Life Transformation Program, Ruth Heidlich
Detox, DIY health maintenance, Emotional health

The essential oils EVERYONE should use

As you probably know by now, I’m not exactly a half-measures kind of girl. If I’m doing something, I’m full throttle, full speed...

Leave a comment | Tagged aromatherapy at home, cedar wood, palmarosa, sandalwood, tea tree, ultimate detox bath soak, vetiver
Cancer & disease, Emotional health

My tribute to a dear friend

Today, I’m interrupting the usual topical schedule for something personal I need to share. I don’t do it very often, so bear with...

Leave a comment
Emotional health

Here’s to personal development: Turkish style!

Merhaba!

Ideally, I would have liked to have started today’s post by making you all jealous about the gorgeous Turkish weather, but I can’t,...

Leave a comment | Tagged Outlook Turkey, Outlook Turkiye, personal development
DIY health maintenance, Emotional health, Immune system

The vegan guide to mending broken bones – super fast!

Hello there.

Remember me? That vegan bird?

OK, I admit I’ve been more than a little slack lately. Did I say slack? I meant AWOL.

I...

3 Comments
DIY health maintenance, Emotional health

14 things I’m changing for 2015 that DON’T involve food

So, here we are. The start of a new year. 2015, to be precise.

AKA the year I turn 40.

Gulp.

And in only a few...

Leave a comment | Tagged Abraham Hicks, Leonie Dawson
DIY health maintenance, Emotional health

Seasonal Affective Disorder: how to kick the Winter Blues

Before I begin today’s post, I feel I need to make something clear from Sunday’s edition.

 

Apparently, my description of the steak I “ate”...

5 Comments | Tagged 5-HTP, Seasonal Affective Disorder, St John's Wort
Emotional health, Hippocrates Health Institute

The night I caved in: our emotional attachment to food

After months of yearning, abstinence and feelings of crippling deprivation, I finally gave in.

Last night marked a moment that will go down in...

3 Comments | Tagged meat cravings in vegans
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  • My vegan speed dating debut
  • Are you SURE your cosmetics are cruelty-free? Prepare for a shock or two.
  • “Advanced Slim Raspberry Ketones” warning: don’t do what I just did
  • VegFest London: Get a (much bigger) room!
  • Planet Organic: better than Prozac?

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  • Home
  • About
    • About George
      • Hippocrates
      • Kudos
    • Borrow Me
      • Guest Posts
      • Magazine & Newspaper Features
      • Product Reviews
      • Restaurant Consultation
      • Talks & Demos
      • My Credentials
  • Talk to Me
  • Food Coaching
  • Recipes
    • Desserts
    • Dips & Dressings
    • Juices & Milks
    • Mains & Salads
    • Snacks
    • Soups & Starters
    • View All Recipes
  • Guides
    • Grow your Own
      • Intro To Sprouts & Wheatgrass
      • Beans, Legumes & Microgreens
      • Sunflower Greens
      • Pea Shoots & Buckwheat Lettuce
      • Wheatgrass
      • View All Grow your own
    • Make Remedies
      • Ultimate Detox Bath Soak
  • Blog
  • Shop
    • Shop Info
      • Intro to Shop
      • My Promise
      • Intro To Sprouts & Wheatgrass
      • FreshWater Filters
      • Therasage Far Infra-Red
      • Vitamix Blender
    • Products
      • Books
      • DVDs
      • Kitchen
      • Pets
      • View All Products
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