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George Dryden
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Category Archives: DIY health maintenance

Cancer & disease, DIY health maintenance, Sprouts & Wheatgrass

The risky mistake millions of bodybuilders are making

In my last post, I explained the reasons why exercise is sooo important for the human body.

But just to catch you up...

Leave a comment | Tagged bodybuilding, casein, casein protein shakes, lean muscle, muscle building, muscle gain, protein shakes, vegan protein shakes
DIY health maintenance, Emotional health, Immune system

Let’s get physical: 6 reasons why you NEED to exercise

During my stay at Hippocrates, I was surprised to be told the following:

“You can have the most purest diet imaginable, but if you...

Leave a comment | Tagged exercise and the immune system
Cancer & disease, Dairy, Detox, DIY health maintenance, Sprouts & Wheatgrass

How to go alkaline and avoid cancer

Unexpectedly and shockingly, I received news on Friday that someone else I know has died of cancer. And they weren’t even 30.

So it...

4 Comments | Tagged alkaline diet, alkalinity and cancer, Otto Warberg
Detox, DIY health maintenance, Emotional health

The essential oils EVERYONE should use

As you probably know by now, I’m not exactly a half-measures kind of girl. If I’m doing something, I’m full throttle, full speed...

Leave a comment | Tagged aromatherapy at home, cedar wood, palmarosa, sandalwood, tea tree, ultimate detox bath soak, vetiver
Cancer & disease, Detox, DIY health maintenance

All backed up: Why EVERYONE needs a colonic

There are certain topics which, once you’ve written about them, there isn’t much else to say until something changes or a new way...

Leave a comment | Tagged bread, coeliac, Colonic Clinic Market Harborough, colonic irrigation, free from, gluten intolerance, gluten-free, Karen Dilley
DIY health maintenance, Food ethics

Food in care homes for the elderly: a culture of malnutrition?

There I stood this morning, making my green juice, puffing on my electronic fag (yes, I know), and I started thinking about my...

3 Comments | Tagged food in care homes, meals on wheels, microwaves, pharmaceuticals and the elderly
Cancer & disease, DIY health maintenance, Food ethics

Fat: are you eating the right kind?

Fat. The topic on everybody’s lips. And then, ultimately, their hips, as the adage goes.

You don’t need me to tell you that as...

Leave a comment | Tagged The China Study, The Truth About Fat
Cancer & disease, DIY health maintenance, Sprouts & Wheatgrass

Enzymes part II: how to make your diet enzyme-rich

So, here we are: part two of our whistlestop tour of enzymes, including how to pack them into your daily diet, both through...

Leave a comment | Tagged Brian Clement, digestive enzymes, HHI Zymes, LifeGive, Melt Away, Systemic Enzymes
Cancer & disease, DIY health maintenance, Immune system

Enzymes part I: the formidable foe of western disease

Enzymes. Perhaps the most undervalued, prolifically-unsung heroes in the maintenance of vibrant health.

And just to be even clearer, they are responsible for the...

Leave a comment | Tagged Dr Edward Howell
DIY health maintenance, Emotional health, Immune system

The vegan guide to mending broken bones – super fast!

Hello there.

Remember me? That vegan bird?

OK, I admit I’ve been more than a little slack lately. Did I say slack? I meant AWOL.

I...

3 Comments
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  • Home
  • About
    • About George
      • Hippocrates
      • Kudos
    • Borrow Me
      • Guest Posts
      • Magazine & Newspaper Features
      • Product Reviews
      • Restaurant Consultation
      • Talks & Demos
      • My Credentials
  • Talk to Me
  • Food Coaching
  • Recipes
    • Desserts
    • Dips & Dressings
    • Juices & Milks
    • Mains & Salads
    • Snacks
    • Soups & Starters
    • View All Recipes
  • Guides
    • Grow your Own
      • Intro To Sprouts & Wheatgrass
      • Beans, Legumes & Microgreens
      • Sunflower Greens
      • Pea Shoots & Buckwheat Lettuce
      • Wheatgrass
      • View All Grow your own
    • Make Remedies
      • Ultimate Detox Bath Soak
  • Blog
  • Shop
    • Shop Info
      • Intro to Shop
      • My Promise
      • Intro To Sprouts & Wheatgrass
      • FreshWater Filters
      • Therasage Far Infra-Red
      • Vitamix Blender
    • Products
      • Books
      • DVDs
      • Kitchen
      • Pets
      • View All Products
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