The risky mistake millions of bodybuilders are making
In my last post, I explained the reasons why exercise is sooo important for the human body.
But just to catch you up...
Leave a comment |In my last post, I explained the reasons why exercise is sooo important for the human body.
But just to catch you up...
Leave a comment | Tagged bodybuilding, casein, casein protein shakes, lean muscle, muscle building, muscle gain, protein shakes, vegan protein shakesDuring my stay at Hippocrates, I was surprised to be told the following:
“You can have the most purest diet imaginable, but if you...
Leave a comment | Tagged exercise and the immune systemUnexpectedly and shockingly, I received news on Friday that someone else I know has died of cancer. And they weren’t even 30.
So it...
4 Comments | Tagged alkaline diet, alkalinity and cancer, Otto WarbergAs you probably know by now, I’m not exactly a half-measures kind of girl. If I’m doing something, I’m full throttle, full speed...
Leave a comment | Tagged aromatherapy at home, cedar wood, palmarosa, sandalwood, tea tree, ultimate detox bath soak, vetiverThere are certain topics which, once you’ve written about them, there isn’t much else to say until something changes or a new way...
Leave a comment | Tagged bread, coeliac, Colonic Clinic Market Harborough, colonic irrigation, free from, gluten intolerance, gluten-free, Karen DilleyThere I stood this morning, making my green juice, puffing on my electronic fag (yes, I know), and I started thinking about my...
3 Comments | Tagged food in care homes, meals on wheels, microwaves, pharmaceuticals and the elderlyFat. The topic on everybody’s lips. And then, ultimately, their hips, as the adage goes.
You don’t need me to tell you that as...
Leave a comment | Tagged The China Study, The Truth About FatSo, here we are: part two of our whistlestop tour of enzymes, including how to pack them into your daily diet, both through...
Leave a comment | Tagged Brian Clement, digestive enzymes, HHI Zymes, LifeGive, Melt Away, Systemic EnzymesEnzymes. Perhaps the most undervalued, prolifically-unsung heroes in the maintenance of vibrant health.
And just to be even clearer, they are responsible for the...
Leave a comment | Tagged Dr Edward HowellHello there.
Remember me? That vegan bird?
OK, I admit I’ve been more than a little slack lately. Did I say slack? I meant AWOL.
I...
3 Comments